Disclaimer: This post is sponsored by PRIMP Network. All opinions are my own. Thank you for supporting brands who support Breakfast at Lilly’s.
I’m sure we have all heard at some point or another that it takes 21 days for a habit to form. This is certainly true, and for good reason. We can’t just do something once and expect it to stick. Pamprin is promoting 21-days of positivity and I’d love for you to join in on this effort with me to start promoting positive thinking.
3 Ways to Promote Positive Thinking
Daily Affirmations //
I didn’t always have daily affirmations but over the past year, I have found that when I write down 3 positive affirmations each day, I’m more likely to have a good day. My daily affirmations have changed every couple of months but they are all similar in what they are promoting – a better and more positive me.
Setting Intentions for Each Day //
In addition to my daily affirmations, I like to set a few intentions in which I want to accomplish each day. When I’m not trying to do all of the things, it helps keep my anxiety at bay and allows me to laser focus on just a few key tasks so I can have a positive day.
Utilize a gratitude journal //
At the end of each day, I like to sit down and write down a few things I am grateful for each day. It helps you realize that nothing is too small to be happy about and makes you appreciate all of the little joys in life.
I don’t know about you but periods can be a complete drag if you’re someone who experiences bloating, cramps, and irritability like me. Pamprin Multi-Symptom helps combat all of those icky feelings during your lady days – not just pain. Pamprin Multi-Symptom contains three active ingredients – an antihistamine to relieve any irritability, a diuretic to help prevent bloating and water weight, and a pain reliever to alleviate cramps. This product has the same strength as Extra Strength Tylenol in addition to the added benefits of fighting against bloating and irritability. You can find the product in Walmart stores or by going here.
How do you promote positive thinking? Please feel free to let me know down in the comments.