This post was sponsored by Michelob ULTRA as part of Influencer Activation and all opinions expressed in my post are my own.
As most of you probably know, in addition to blogging, I run my own social media marketing agency so it is pretty easy to get wrapped up on my computer and not prioritizing staying active.
In today’s post, I’m sharing how to juggle a busy schedule while staying active and making time to eat right and exercise.
Put it on your calendar // When it comes to exercise, personally, if it is not on my calendar, it’s not happening! Putting it on your calendar and making it a non-negotiable will help you better prioritize your wellbeing.
Take time for self-care // I don’t know about you, but when we’re constantly busy, self-care can begin to take a back seat if we’re not careful.
During the Summer months, I find that getting a little vitamin D while sitting on the patio next to my husband with a Michelob ULTRA Lime Cactus in hand helps me unwind and relax from a long day.
Since it only has 5.5 carbs and 95 carbs, its almost guilt-free but make sure to drink responsibly as too much of anything is not always a good thing.
If I’m feeling a little bolder, I’ll opt for the Michelob ULTRA Pure Gold which has only 2.5 carbs and 85 calories.
These two options are better for you than the average beer.
Right now, they are hosting a Get Out Get Active Sweepstakes and you can enter for a chance to win an amazing prize pack.
For official rules please visit GetActiveThisSummer.com
Start small // I’m one of those people who will fail miserably if I cut out all the bad foods and try to put myself on a five-times-a-week workout schedule from the get go. If that sounds overwhelming to you, then start small. Go for a bike ride or walk a couple of times a week and start working your way up to more and more exercise time as you go.
Make exercise more fun // I know I’m less likely to workout if it’s something I don’t enjoy like lifting weights so spruce up your routine a little bit by trying a cycling or dance class instead of the same old tired routine.
What do you do to prioritize staying active when you’re constantly busy? Let me know down below!